三分钟英语演讲稿

三分钟英语演讲稿篇一

大学三分钟英语演讲稿

Soy food good for women

Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.

The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.

The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.

A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.

Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.

据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。

这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。

美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。

另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。

很多鱼类中所富含的Omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。

If you're middle-aged and your memory's not what it used to be, check the bathroom scale, researchers warned, suggesting overweight people tend to score more poorly on tests of memory than their thinner peers do.

The findings suggest that a heavier weight in middle age may mean a higher risk of dementia later in life.

Reporting in the journal Neurology, the researchers speculated that higher rates of cardiovascular disease or diabetes might help explain the link. But it's also possible that substances produced by fat cells, such as the hormone leptin, have direct effects on the brain.

The study compared mental abilities to body mass index (BMI), a

measurement of weight in relation to height used to define overweight and obesity. A BMI of 25 or more indicates overweight, and 30 or more is obese.

The study also investigated the relationships between BMI and cognitive function in 2,223 healthy men and women between the ages of 32 and 62 in France through the use of four cognitive tests.

The study found a higher BMI was associated with lower cognitive test scores. Results from a test involving word memory recall show people with a BMI of 20 remembered an average of nine out of 16 words, while people with a BMI of 30 remembered an average of seven out of 16 words.

研究人员提醒，如果你已步入中年，发现自己的记忆力不如从前，那么你得小心体重了。研究表明，超重的人记忆测试的得分要比较瘦的人低。

研究发现，体重偏大的中年人今后患老年痴呆症的可能性较大。

研究报告在《神经学》期刊上发表，研究人员推断，心血管疾病及糖尿病的高发现象可以解释其中的原因。此外，脂肪细胞所产生的物质，如瘦体激素，对大脑有直接影响。

此项研究将调查对象的智力与体重指数进行了对比。体重指数指的是身高和体重之间的比例，主要用来衡量一个人是否偏胖或肥胖。体重指数为25或25以上的人偏胖，达到30或30以上的人则为肥胖。

研究人员还对体重指数和认知功能间的关系进行了研究，他们在法国对2223位年龄在32岁至62岁间的健康男女进行了认知测试。

研究发现，体重指数越大，认知测试的得分越低。其中一项"单词记忆"的测试结果表明，在16个单词中，体重指数为20的人平均能记住9个，而体重指数为30的人平均只能记住7个。

People who do not get enough sleep are more than twice as likely to die of heart disease, according to a large British study released Monday.

Although the reasons are unclear, researchers said lack of sleep appeared to be linked to increased blood pressure, which is known to raise the risk of heart attacks and stroke.

A 17-year analysis of 10,000 government workers showed those who cut their sleep from seven hours a night to five or less faced a 1.7-fold increased risk of death from all causes and more than double the risk of cardiovascular death.

The findings highlight a danger in busy modern lifestyles, Francesco Cappuccio, professor of cardiovascular medicine at the University of

Warwick's medical school, told the annual conference of the British Sleep Society in Cambridge.

"A third of the population of the UK and over 40 percent in the US regularly sleep less than five hours a night, so it is not a trivial problem," he told reporters.

Previous research has highlighted the potential health risks of shift work and disrupted sleep. But the study by Cappuccio and colleagues, which was

supported by British government and US funding, is the first to link duration of sleep and mortality rates.

The study looked at sleep patterns of participants aged 35-55 at two points in their lives - 1985-88 and 1992-93 - and then tracked their mortality rates until 2004.

The results were adjusted to take account of other possible risk factors such as initial age, sex, smoking and alcohol consumption, body mass index, blood pressure and cholesterol.

Cappuccio said it was possible that longer sleeping could be related to other health problems such as depression or cancer-related fatigue.

"In terms of prevention, our findings indicate that consistently sleeping around seven hours per night is optimal for health," he said.

(Agencies) 本周一公布的一项大规模英国调查表明，睡眠不足的人死于心脏病的几率是睡眠充足者的两倍多。

目前其中的原因尚不清楚，但研究人员称，睡眠不足会导致血压升高，从而增大患心脏病和中风的风险。

一项针对1万名政府职员、长达17年的跟踪调查表明，每晚睡眠时间从七个小时减少到五个小时或更少的人因各种原因而死亡的几率是睡眠正常者的1.7倍，而且死于心血管疾病的风险也增加了1倍多。

沃里克大学医学院的心血管药物学教授弗朗西斯哥•卡普西奥在英国睡眠学会在剑桥召开的一年一度的研讨会上说，这一研究成果揭示了忙碌的现代生活中潜在的危险。

他在接受记者采访时说：“三分之一的英国人以及超过40%的美国人每晚的睡眠时间常常达不到五个小时，所以这个问题不可小视。”

此前有调查发现轮班及睡眠中断会对健康产生潜在威胁。但卡普西奥及其同事的这项调查则首次揭示了睡眠时间长短与死亡率之间的关系。该调查由英国政府和美国基金提供资助。

该调查对年龄在35岁至55岁之间的人在1985年至1988年以及1992年至1993年两个阶段的睡眠模式进行了探究，并对这一人群截至2004年的死亡率进行了追踪。

调查还考虑到了调查对象的初始年龄、性别、是否吸烟喝酒、体重指数、血压及胆固醇指标等其它可能的风险因素。

卡普西奥说，睡眠时间过长也可能导致如抑郁症及癌因性疲乏等其它健康问题。

他说：“就预防而言，我们的研究结果表明，每晚睡眠时间持续保持在七小时左右最益于身体健康。”

三分钟英语演讲稿篇二

三分钟英语演讲稿

家推荐一篇优秀的3分钟英语演讲稿的范文，供大家学习！

Good evening ,Ladies and Gentlemen:

晚上好，女士们，先生们：

Thank you very much for choosing to come in such a cold night.Today my topic is about choice and process.A research shows that a man has to make 73 choices one day.With so many choices one day, people easily get so confused and afraid of making wrong choice that they hesitate and finally miss the true part of life. In my opinion, the following part is of much more importance than the choice. There is no absolute right or wrong choice but wonderful or boring life, which the process makes the difference.

非常感谢你傅聪来选择在这样一个寒冷夜晚.今天我的话题是关于选择和process.A研究表明，一个人必须作出的选择73一一天，如此众多的选择，有一天，人们容易混淆，因此害怕作出错误的选择，他们毫不犹豫地并最终错过了真正的生活的一部分。在我看来，下面的部分是更重要的不是选择。没有绝对的对错选择，但精彩或乏味的生活，这使得该进程的差异。

Life is a box of chocolate,you never know what you will get. Forrest Gump made no decision by and for himself but he accomplished great success with his strong will in the process. The process is not the road itself but the attitudes and feelings ,the caution, courage and persistance we have as we encounter new experience and unexpected obstacles. Take myself as an example, I changed my major when I became a postgraduate. After the choice,days have been harsh for me.I cannot understand the new lessons at all. For they are closely related to mathmatics which I learned nothing about before. However wuth the belief that this is the great chance for me to experience new ideas and challenge myself,I persisted. I asked for help from every channel and reorgonized my life. Gradually I could understand some parts and even found maths interesting.Moreover, I learned to act instead of complaining. In retrospect,the choice left no trace in my mind but the happiness and bitterness of the past four months becomes an unforgetable experience in my life.

生活是一盒巧克力，你永远不知道下一步你会得到。阿甘正传作出任何决定，并为自己的成就，但他取得巨大成功与他坚强的意志的进程。这个过程是不是道路本身，而是态度和感情，谨慎，勇气和毅力，我们作为我们遇到了新的经验和意想不到的障碍。以自己作为一个例子，我改变了我的主要当我成为一个研究生。经过选择，天已经严厉的me.I无法理解新的经验在所有。因为他们是密切相关的数学，我的教训面前只字不提。然而密集的信念，这是很好的机会，我的经验新思想和新的挑战我自己，我依然存在。我要求帮助每一个通道和reorgonized我的生活。渐渐地，我能理解一些地方，甚至发现数学

interesting.Moreover ，我学到采取行动而不是抱怨。回想起来，选择没有留下任何痕迹在我的脑海，但幸福和痛苦的过去4个月成为一个难忘的经验，我的生活。

NO matter what the choice is, enjoy the process. In the process, your potential will be inspired and new discoveries,improvement and progress will come to you. These are the most beautiful sceneries and only on the way can you see it.These make your life colorful.

无论选择是，享受这一过程。在这个过程中，您可能会得到启发和新发现，改善和进步将来找你。这些都是最美丽的风景，只有道路上能看到it.These让您的生活多姿多彩。

There is no need and I donnot want to judge whether it right or wrong for me to be here,but I congratulate to myself for I gain and enjoy this fantastic experience. So my dear friends,never worry about your choice and enjoy the process. I am sure you will get something new and intersting tonight after you chose to come here. Thank you!

没有必要，我donnot要判断是否正确或错误，我来这里，但我祝贺我自己，因为我增益和享受这美妙的经验。因此，我亲爱的朋友们，永远不会担心您的选择和享受的过程。我相信你会得到一些新的和有趣后，今晚你选择到这里来。谢谢您!

Ideal Society。

Good evening, Ladies and Gentlemen:

I’d like to start with a group of pictures.

"Modern and advanced"? This society forgets, and ignores the other two thirds of human beings. It's far from the ideal! We call ideal as a utopian, a place where reality does not exist. A few people still look forward to the ideals. We make fun of them, considering they are naive. Will we still be content to live in such a society, if misfortune drops to us? No! Of cause not!

When we feel the warmth of the sun, these people, endure great sorrows and pains. Can we imagine that? They are our brother and sisters!

Facing them, will we still complain about our own misfortune?

Facing them, will we still have the mood shouting for our own freedom?

Facing them, will we still want to have more and more unnecessary stuff?

They are unable to meet their needs, even the basic needs of survival! Everyone, as a member of

humanity, shouldn't feel ashamed? Our luxury deprived their lives, our indifference violated our soul, and our barbarity destroyed human civilization!

What's the ideal society? It's a society no one worries about their living, a society no one is refused from education, a society everyone can pursue his/her own happiness! The ideal society is filled with love, joy and kindness. In that society, we can touch the other's hearts, we can share our dreams and most important, we can just be the true men!

Let's break the ethnic divide, bridge the gap between rich and poor, hand in hand, to build a Great wall, protecting us from evil; to construct a steady bridge, connecting reality to the ideal society! Let's pursue for that, that's the only way to the bright future!

They are watching us!

Thank you!

Smoking is a greater cause of death and disability than any single disease, says the World Health Organisation.

According to their figures, it is responsible for approximately five million deaths worldwide every year.

Tobacco smoking is a known or probable cause of approximately 25 diseases, and even the WHO says that its impact on world health is not fully assessed.

Heart attack and stroke

UK studies show that smokers in their 30s and 40s are five times more likely to have a heart attack than non-smokers.

Tobacco contributes to the hardening of the arteries, which can then become blocked and starve the heart of bloodflow, causing the attack.

Often, smokers who develop this will require complex and risky heart bypass surgery.

If you smoke for a lifetime, there is a 50% chance that your eventual death will be smoking-related - half of all these deaths will be in middle age.

Smoking also increases the risk of having a stroke.

Lung problems

Another primary health risk associated with smoking are lung cancer, which kills more than 20,000 people in the UK every year.

US studies have shown that men who smoke increase their chances of dying from the disease by more than 22 times.

Women who smoke increase this risk by nearly 12 times.

Lung cancer is a difficult cancer to treat - long term survival rates are poor.

Smoking also increases the risk of oral, uterine, liver, kidney, bladder, stomach, and cervical cancers, and leukaemia.

Another health problem associated with tobacco is emphysema, which, when combined with chronic bronchitis, produces chronic obstructive pulmonary disease.

The lung damage which causes emphysema is irreversible, and makes it extremely difficult to breathe.{三分钟英语演讲稿}.

Harm to children

Smoking in pregnancy greatly increases the risk of miscarriage, is associated with lower birthweight babies, and inhibited child development.

Smoking by parents following the birth is linked to sudden infant death syndrome, or cot death, and higher rates of infant respiratory illness, such as bronchitis, colds, and pneumonia.

Nicotine, an ingredient of tobacco, is listed as an addictive substance by the US authorities.

Although the health risks of smoking are culmulative, giving up can yield health benefits regardless of the age of the patient, or the length of time they have been smoking.

Future impact

By 2020, the WHO expects the worldwide death toll to reach 10 million, causing 17.7% of all deaths in developed countries.

There are believed to be 1.1 billion smokers in the world, 800 million of them in developing countries.

三分钟英语演讲稿篇三

英语课前3分钟演讲资料大全

英语课前 3 分钟演讲资料大全 英语小笑话：Excited Remarks 激动的话 Our son, at age of five, had a fascination for motorcycles. The sight of one would always bring forth squeals （长声尖叫） of delight, accompanied by excited remarks of Look at that! Look at that! I'm going to have one of those someday, his dad's response always was Not as long as I'm alive. One day, while our son was talking to a little friend, a motorcycle passed by. He excitedly pointed it out to the boy and exclaimed, Look at that! Look at that! I'm getting one of those as soon as my dad dies. 我五岁的儿子对摩托车有强烈的爱好。只要看见一辆摩托车，他就会高兴得哇哇直叫，并激 动地说：瞧这辆！瞧这辆，我总有一天也要有一辆。他爸爸的回答老是只要我活着，你就别 想有这玩艺儿。 一天我们的儿子跟他的小朋友在说话， 有一辆摩托车开了过去。 他兴奋的指着摩托车叫道瞧 这辆！瞧这辆！等我爸一死我就要有这样一辆摩托车了。 英语幽默笑话：Sharing the Apples 分苹果 Harry was given two apples, a small one and a large one, by his Mum. Share them with your sister, she said. So Harry gave the small one to his little sister and started touching into the large one. Cor! said his sister, If Mum had given them to me I'd have given you the large one and had the small one myself. Well, said Harry, that's what you've got, so what are you worrying about? 1

妈妈给了哈里两个苹果，一个大一点，另一个小点儿。跟妹妹分着吃。妈妈说。 所以，哈里就把小个的给了妹妹，自己开始啃那个大个的。 哼，妹妹说，如果妈妈给了我，我会把大的给你，把小的留给自己的。 对呀，哈里说，你拿到的不就是小的吗？还着什么急呀？ 英语笑话：要求加薪 Asking for a Raise At the radio station where I worked, the manager called me into his office to preview a new sound-effects package we were considering purchasing. He closed the door so we wouldn't bother people in the outer office. After listening to a few routine sound effects, we started playing around with low moans, maniacal（疯狂的） screams, hysterical（歇斯底里的） laughter, pleading and gunshots. When I finally opened the door and passed the manager's secretary, she looked up and inquired, Asking for a raise again? 我在一家之声工作。 经理把我叫进他的办公室， 让我预试一下我们准备购买的一套新的音响 效果设备。他关上门，以免打扰外面办公室的人。 听了几个常规的音响效果后，我们开始试听低声的呻吟，狂乱的尖叫，歇斯底里的大笑，哀 求声和枪声。最后我开门出去，从经理秘书旁边经过时，她抬起头问道：又要求加薪了？ 英语笑话：Fish net 鱼网 "Can you tell me what fish net is made, Ann?" "A lot of little holes tied together with strings." replied the little girl. 2

‚你能告诉我鱼网是什么做的吗，安？‛老师发问道。 ‚把许多小孔用绳子栓在一起就成了鱼网了。‛小女孩回答道。 不是那样的 It's not that A: I saw seven girls share one umbrella and none of them got wet. B: Oh, that must be a very big umbrella. A: No, it wasn't raining. A：我看见 7 个女孩共撑一把伞却没有一个被淋湿。 B：啊？那一定是把很大的伞吧！ A：不是，当时并没有下雨。 【每日一乐】谁是上帝？ A little kid asks his father, "Daddy, is God a man or a woman?" 一个小孩问他的父亲：‚爸爸，上帝是男人还是女人？‛ "Both son. God is both." ‚他二者皆是，孩子，上帝二者皆是。‛ After a while the kid comes again and asks, "Daddy, is God black or white?" 过了一会，孩子又问：‚爸爸，上帝是黑人还是白人？‛ "Both son, both." 3{三分钟英语演讲稿}.

‚二者皆是，孩子，皆是。‛ The child returns a few minutes later and says, "Daddy, is Michael Jackson God?" 孩子过了一会倒回来说：‚爸爸，上帝是迈克杰克逊吗？‛ 【每日一乐】男生永远不会说的八句话 8 things you'll never hear a man say 8) Here honey, you use the remote. 给，亲爱的，你来用遥控器吧。 7) You know, I'd like to see her again, but her breasts are just too big. 你知道，我也愿意再跟她约会，但她的胸部实在太大了！ 6) Ooh, Antonio Banderas AND Brad Pitt? That's one movie I gotta see! 哦！安东尼〃巴德拉斯和布拉德〃皮特？我一定要看那部电影！ 5) While I'm up, can I get you anything? 我起身的时候，要帮你（顺手）拿点儿什么吗？ 4) Sex isn't that important, sometimes I just want to be held. 性不是那么重要，有时候我只想和你拥抱。 3) Aww, forget Monday night football, let's watch Melrose Place. 哦！星期一晚上看什么足球赛啊，我们来看《飞跃情海》吧！（女生超爱的电视连续剧。） 2) Hey, let me hold your purse while you try that on. 4

嘿，你试穿的时候我来帮你拿包包。 1) We never talk anymore. 人家再也不跟你说话了啦！ No.1 A helping hand A man who lived in a block of apartments thought it was raining and p ut his head out the window to check. As he did so a glass eye fell into his hand. He looked up to see where it came from in time to see a young woman looking down. "Is this yours?" he asked. She said, "Yes, could you bring it up?" and the man agreed. On arrival she was profuse in her thanks and offered the man a drink. As she was very attractive he agreed. Shortly afterwards she said, "I'm abou t to have dinner. There's plenty. Would you like to join me?" He readily accepted her offer and both enjoyed a lovely meal. As the eve ning was drawing to a close the lady said, "I've had a marvelous evening. W ould you like to stay the night?" The man hesitated then said, "Do you act like this with every man you meet?" 5

三分钟英语演讲稿篇四

三分钟英语励志演讲稿

三分钟英语励志演讲稿

演讲稿一：三分钟英语励志演讲稿

Good afternoon ，ladies and gentlemen！

I'm very honored to stand here and give you a short speech! To begin with ,I want to ask a question .Does everybody dream a good dream last night?

Actually ,today I want to talk about dream with you. Of course, What I want to talk is not a dream you have last night,but a dream—— about life.

Everyone has dreams about life, different dreams at different life stage,and we need dreams to support us. Dreams are like the stars we never reach in the sky,but like most mariners（水手）,we can chart our course by them. With the dream,we have a direction,with a direction, we were no longer confused.With the dream, there is hope,With hope, we have the strength to fight.

But I know，life is tough,and there are always ups and downs, maybe we fail in the way to our aims,and we may feel depressed ,whenever at this time, the dream in our heart can always comfort us, encourage us ,and support us to move ahead . Young!Fortunately, I am young now. Just due to it, I know that nothing is impossible.I firmly believe that nothing can stand in my way. If

I can't realize my dream,it result from that I haven't work harder enough and I won't find other excuses. If no people believe you, you can make it to prove that you are right. If you think the god haven't blessed you and there is no truth here, you can become the god and create the truth.

"My breath swallows the sky and make the yellow river overflow, my sword is famous in Kyushu and it can collapse the five sacred mountains." At some time in the past I also had am bitious words and I had some achievements. Each achievement results from my hard work. I always believe that "If you want to have more achievements than others, you must work harder."

In some extent, the dream is the hope. If you can insist on doing something, the victory will come.

Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends, think of your old and maybe dead dreams. Whatever it is, pick it up and make it alive from today. Let's--- move ----out! Thank you for your listening!

演讲稿二：三分钟英语励志演讲稿——Catch the star

Catch the star that holds your destiny, the one that forever twinkles w ithin your heart.

Take advantage of precious opportunities while they still s sparkle before you. Always believe that your ultimate goal is attainable as long as you commit yourself to it. Though barriers may sometimes stand in the way of your dreams, rem ember that your destiny is hiding behind them.

Accept the fact that not ev eryone is going to approve of the choices you've made. Have faith in your judgment. Catch the star that twinkles in your heart and it will lead you t o your destiny's path.{三分钟英语演讲稿}.

Follow that pathway and uncover the sweet sunrises that await you. Take pride in your accomplishments, as they are stepping stones to yo ur dreams. Understand that you may make mistakes, but don't let them di scourage you.

Value your capabilities and talents for they are what make you truly unique. The greatest gifts in life are not purchased, but acquired through hard work and determination.

Find the star that twinkles in your heart?for you alone are capable of making your brightest dreams come true. Give your hopes everything you've got and you will catch the star that holds your destiny.

演讲稿三：三分钟英语励志演讲稿——We Are The World ,We Are The Future

Someone said "we are reading the first verse of the first chapter of a book, whose pages are infinite". I don't know who wrote these words, but I've always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.

We are young. "How to spend the youth?" It is a meaningful question. To answer it, first I have to ask "what do you understand by the word youth?" Youth is not a time of life, it's a state of mind. It's not a matter of rosy cheeks, red lips or supple knees. It's the matter of the will. It's the freshness of the deep spring of life.

A poet said "To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I'd like to share it with all of you. Let's show our right palms. We can see three

lines that show how our love.career and life is. I have a short line of life. What about yours? I wondered whether we could see our future in this way. Well, let's make a fist. Where is our future? Where is our love, career, and life? Tell me.Yeah, it is in our hands. It is held in ourselves.

We all want the future to be better than the past. But the future can go better itself. Don't cry because it is over, smile because it happened. From the past, we've learnt that the life is tough, but we are tougher. We've learnt that we can't choose how we feel, but we can choose what about it. Failure doesn't mean you don't have it, it does mean you should do it in a different way. Failure doesn't mean you should give up, it does mean you must try harder.

As what I said at the beginning, "we are reading the first verse of the first chapter of a book, whose pages are infinite". The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let's be the owners of ourselves, and speak out "We are the world, we are the future."

三分钟英语演讲稿篇五

3分钟英语演讲稿2篇

3分钟英语演讲稿2篇

good morning,dear teacher and my friends.

it’s a very intresting topic today.

i think my dad was a hero for me when i was a young child. we'd go fishing, walks, and other fun things for a kid.

every child has a good and great father, and so do i. my dad played a very important role in my daily life`````exactly speaking, in my past 16 years.

my father always stands in the center of my life， from past till now and possibly in the future.

my family was rather poor when i was in my childhood. we didn't have our own house and had to live in a shabby， small room rented from my father's factory. the room was so small that there was little space for people to walk. i didn't have my own bed and had to sleep with my parents. this is terrible both for my parents and me.

but father made this all different！he works very hard on his own business, now we have our own 2 housese,surly,i have my own room.and he take our family so much happiness, richer and richer.

when i was little, i did everything with my dad. you could always find me sitting on his knee or walking and doing everything with him. every night he would read me a bed time story and make the voices of each character.

i learnt a lot from my daddy. i learnt to never take things to seriously and to always smile.

like many other fathers, my dad and i also has generation gap. he is not good at or even can’t work the computer. so when i sitting at the computer desk,he will say something like ‘you should pay more attention to your study’, ‘don’t waste time on the computer

games’ , ‘it will be bad for your eyes’ and so on. how can i- a computer fan – reduce time on computer? so i continue studying and playing on it

years pasted, my father is over 45 now. it is time for me to look after him and i am sure i will do and we will live an even better life. and i will say,i really love you dad,cause you are the hero in my mind.

thank you so much!

三分钟英语演讲稿篇六

3分钟英语演讲稿带翻译

my chinese dream

我的中国梦

i am very glad to stand here to give thier a short speech.today my topic is that

the youth are the future of motherland 很高兴站在这里做这篇短小的演讲，我演讲的主题是青年是祖国的未来。 在准备英语演讲比赛的时候，我本想简单地从网上搜索一些文章作为我演讲的内容。我

看过很多文章，有著名主持人的、北大教授的、大学生的，也有初中生的。但是看完之后，

我放弃了当初的想法，我甚至为当初的想法感到有一些羞愧。因为今天我站在这里向大家演

讲的主题，是一个庄重而严肃的主题；是一个充满荣耀与自豪的主题；是每一个中华儿女共

同期盼的主题。每个人都有属于他们自己的中国梦，而我，当然也有一直萦绕在心怀只属于

我的中国梦。

so what?s my chinese dream ? finally i will announce. we had learned a lot of knowledge and understood a lot of truth in the book. we

had a basic concept to our country at that time. we know that our country is full

of sunshine , and we are the future of our country, and our dreams are to be the hope

of our motherland. 我的中国梦是什么样的？先卖个关子。 记得刚刚上学那会儿，我们天真无邪。在课本里，我们学到了很多很多知识，也明白了

很多很多道理，我们对祖国也有了一个最基本的概念。我们知道我们的祖国到处充满阳光，

正在慢慢发展，而我们，就是祖国未来的花朵，未来的希望。我们梦想将来能够成为祖国的

希望。

这，是我们最初的中国梦。最真诚的我们，最真诚的梦。 但是，不知道什么时候开始，我们长大了，生活似乎一下子变得和以前不太一样了，与

此同时，虽然我们很不想承认但是却又不得不承认的是，我们的思想，我们的为人处世观，

我们对我们祖国的看法，也潜移默化中慢慢开始了转变。我们的社会变得到处充满欺骗、冷

漠、勾心斗角、压力、腐败、险恶，我们变得暴躁，不冷静，愤世嫉俗。我们的国家，似乎

也开始变得千疮百孔。而好多我们亲爱的祖国委以重任培养的青年学生们变得轻浮、急躁，

更别提什么梦想，什么中国梦了？ are we sick, or is our dear motherland sick? 我很惊讶，当大街上有老人摔倒，我们不敢再去扶起；我很难过，当有人做了好事被报

道，更多的人说他做作；我很伤心，当我看到我们众多的青年人变得冷漠、市侩、欺诈以及

缺乏理想。

到底是我们病了，还是我们亲爱的祖国病了？ i dont want to talk about the construction of our country politics, and also speak impassioned speech on the diaoyu island event .i just want to appeal

young people,showing the side of youth,good and confidence.we must learn to organize

our own thoughts, correct our own concept, and change our direction to the right side

in future life. china dream actually lies in our young generation, especially of

the intellectuals.

我的中国梦，不想大谈政治，也不想对钓鱼岛事件发表慷慨激昂的演讲。我只想呼吁，

呼吁我们年轻人，呼吁我们祖国的希望能够将我们的青春一面，将我们的善良一面，将我们

的自信一面好好展现出来。我们要学会整理自己的思想，端正自己看问题的观念，摆正自己

的人生方向。我们的中国梦实际上正掌握在我们自己手上，掌握在我们年青一代，尤其是知

识分子手上。

也许，一个人，是渺小的；但是当他和祖国联系起来时，就是伟大的。也许，一个梦想，

是渺小的，但是当它成为祖国的梦想时，就是不可估量的。也许，我无法用自己一个人的力

量撬起整个中国，但是我们千千万万年轻人一起为祖国的梦想去奋斗时，我们的祖国就足以

令世界颤抖、动容。

i dream to construct our beauty china with millions of young people who have the

same dream. we do it without exaggeration but only with persistence. 我梦想和万千具有相同梦想的年轻人去建设我们的美丽中国，没有虚浮，只有执着，只

有奋斗，只有勇于担当。这就是我的中国梦！ that is my speech,thanks everyone. 我的演讲就到这里，谢谢大家。 we are the world ,we are the future 世界是我们的，未来是我们的 someone said “we are reading the first verse of the first chapter of a book,{三分钟英语演讲稿}.

whose pages are infinite”. i don?t know who wrote these words, but i?ve always liked

them as a reminder that the future can be anything we want it to be. we are all in

the position of the farmers. if we plant a good seed ,we reap a good harvest. if we

plant nothing at all, we harvest nothing at all. 一些人说?我们正在读一本无穷的书中的第一章的第一节。?我不知道谁写了这些话，但

是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。 we are young. “how to spend the youth?” it is a meaningful question. to answer it, first i have to ask “what do you understand by the word

youth?” youth is not a time of life, it?s a state of mind. it?s not a matter of rosy

cheeks, red lips or supple knees. it?s the matter of the will. it?s the freshness

of the deep spring of life. 我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多

草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。 youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists

in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years .

we grow old by deserting our ideals. years wrinkle the skin , but to give up enthusiasm

wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit

back to dust . 我们是年轻的。?怎样度过青春??这是个有意义的问题。为了去回答它，我首先要问?从

‘青春’这个词中你能理解到什么?? 青春不是人生的一个时期，而是精神的一种状态。青春

不是桃面、丹唇、柔膝，而是深沉的意志，。青春是生命的深泉在涌流. whether 60 of 16 , there is in every human being ?s heart the lure of wonders,

the unfailing childlike appetite of what?s next and the joy of the game of living .

in the center of your heart and my heart there?s a wireless station : so long as it

receives messages of beauty , hope ,cheer, courage and power from men and from the

infinite, so long as you are young . a poet said “to see a world in a grain of sand, and a heaven in a wild flower,

hold infinity in the palm of your hand, and eternity in an hour. several days ago, i had a chance to listen to a lecture. i learnt a lot

there. i?d like to share it with all of you. let?s show our right palms. we can see

three lines that show how our love.career and life is. i have a short line of life.

what about yours? i wondered whether we could see our future in this way. well, let?s

make a fist. where is our future? where is our love, career, and life? tell me.yeah,

it is in our hands. it is held in ourselves. 一位诗人说?从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里

收藏?。几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大

家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我

在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好

的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们

就在我们的手中。它们被我们自己掌握着。 we all want the future to be better than the past. but the future can go better

itself. don?t cry because it is over, smile because it happened. from the past, we?ve

learnt that the life is tough, but we are tougher. we?ve learnt that we can?t choose

how we feel, but we can choose what篇二：英语演讲稿(带翻译)_励志·哲理 3分钟 we are the world ,we are the future someone said “we are reading the first verse of the first chapter of a book,

whose pages are infinite”. i don?t know who wrote these words, but i?ve always liked

them as a reminder that the future can be anything we want it to be. we are all in

the position of the farmers. if we plant a good seed ,we reap a good harvest. if we

plant nothing at all, we harvest nothing at all. we are young. “how to spend the youth?” it is a meaningful question. to answer it, first i have to ask “what do you understand by the word

youth?” youth is not a time of life, it?s a state of mind. it?s not a matter of rosy

cheeks, red lips or supple knees. it?s the matter of the will. it?s the freshness

of the deep spring of life. youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists

in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years .

we grow old by deserting our ideals. years wrinkle the skin , but to give up enthusiasm

wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit

back to dust .

whether 60 of 16 , there is in every human being ?s heart the lure of wonders,

the unfailing childlike appetite of what?s next and the joy of the game of living .

in the center of your heart and my heart there?s a wireless station : so long as it

receives messages of beauty , hope ,cheer, courage and power from men and from the

infinite, so long as you are young . a poet said “to see a world in a grain of sand, and a heaven in a wild flower,

hold infinity in the palm of your hand, and eternity in an hour. several days ago,

i had a chance to listen to a lecture. i learnt a lot there. i?d like to share it

with all of you. let?s show our right palms. we can see three lines that show how

our love.career and life is. i have a short line of life. what about yours? i wondered

whether we could see our future in this way. well, let?s make a fist. where is our

future? where is our love, career, and life? tell me.yeah, it is in our hands. it

is held in ourselves.

we all want the future to be better than the past. but the future can go better

itself. don?t cry because it is over, smile because it happened. from the past, we?ve

learnt that the life is tough, but we are tougher. we?ve learnt that we can?t choose

how we feel, but we can choose what about it. failure doesn?t mean you don?t have

it, it does mean you should do it in a different way. failure doesn?t mean you should

give up, it does mean you must try harder. as what i said at the beginning, “we are reading the first verse of the first

chapter of a book, whose pages are infinite”. the past has gone. nothing we do will

change it. but the future is in front of us. believe that what we give to the world,

the world will give to us. and from today on, let?s be the owners of ourselves, and

speak out “we are the world, we are the future.”篇三：3分钟英语演讲稿 3分钟英语演讲稿

good morning/evening/afternoon, ladies and gentlemen : today, my speech is about talents,in my opionion, talents are indispensable in

nowadays society. as is known to all that the fight among countries is actually the

fight among talents.

in improving, talents in aerospace make the world see chinese manned spacecraft{三分钟英语演讲稿}.

flying. talents in sports make china rank the first in the olympic games...... to sum up, talents will play a more and more impoetant role in the world, if one

country intends to flourish, he must foster talents as many as they can ,thats

all,thank you.篇四：三分钟英文演讲稿 三分钟英文演讲稿

演讲稿一：三分钟英文演讲稿 three months ago,twenty six boys and four girls gathered together on the ground

of the university

of geosciences,at that moment ,they formed the class numbered 111112. and there is also another story i would like to mention here,our class ranked

low in this month,but there are not blames,not critics,not anything like you should